Live your most
magnificent, delicious life!
Individual Life Coaching
Customized one-on-one coaching that will help you break free from old patterns and stories and release tension, fear, and trapped emotions so you can build a more meaningful and connected life. Upgrading your operating system allows you to live from a place that is naturally free, open and clear, creative and joyful!
What People Are Saying
“Mandy is a compassionate listener with a true gift for tuning into one's mindset and energy to help identify what keeps us stuck or hurting. Her guidance style is not just through advice but with helpful action tools that one can practice at any time and help reshift energy and awareness. When I started my one-on-one coaching with Mandy, I had been stuck for so long and couldn't figure out my role in my circumstances, making me feel powerless. Over several months of practicing the tools I learned from Mandy, I find myself in a new life where my relationships are more profound, my business is thriving, and best of all, I feel empowered to create my destiny.”
— Raquel R
“Mandy thank you so much for giving me permission to rediscover and own my truth. You gave me my power back! I so appreciate you and your ability to hold space for this type of transformation.”
— Jodie D
“Mandy helped me through the most difficult career transition of my life. Mind, body & soul, Mandy integrated all three to help me reboot and recalibrate my focus and my future goals. It was such a charge to start the day with her and I’m so grateful for our time together.”
-Erin C
“I love the simple practices I could implement immediately to be happier, less stressed and manage through negative events. I am also falling asleep more easily, have less internal chatter, less anxiety, more awareness and better focus. I feel overall happier, stronger, and have the tools to catch myself before I slip into a bad place or regress to negative activities. Mandy is clearly trained and has clearly worked with many different approaches to make herself a well-rounded Coach. I like that in addition to the techniques, her health & fitness background goes hand-in-hand with mental health and I need to give love to both.”
— Tiffany K
Group Coaching
An intimate group setting that will allow space for you to release old, unhealthy habits and behaviors. Here you will step into joy and authenticity, amongst a community of people just like you, that will support you every step of the way!
‘Look Over Here!’ my next 8-week group session, kicks off June 29th and space is limited. Click below to schedule a connection call with me and learn more!
What is coaching? And who is it for?
The coaching relationship will help you understand why you do what you do and learn ways to make real, lasting and positive change. Together we will define your meaning of success, identify what it will take to achieve it, and walk the path toward it day by day. You will emerge with a deeper understanding of, and connection to yourself, that becomes the foundation for living a life in flow and on purpose.